The Book of Massage

Lucinda Lidell

Share the language of touch with someone special. The Book of Massage, The Complete Step-by-Step Guide to Eastern and Western Techniques is a classic and comprehensive guide to the time honored relaxing and healing skills of the hands. More than 650,000 copies have been sold. This book features both Eastern and Western methods in step-by-step illustrations on everything from traditional massage to shiatsu and reflexology. The easy-to-follow techniques for giving the perfect massage also include ideas for creating the right ambiance, setting and suggestions for using aromatic oils and lotions.
In the comfort of your own home, learn to soothe away stress and tension, develop your body's unique healing powers, banish headaches and back pain and create optimum health and vitality.